Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

10. Incorporate breathwork in your morning routine.

Why do Muslims not get HIV/AIDS in spite of having 4 wives and multiple relationships?

12. Eat plenty of whole, high-quality foods:

- Fish & Poultry

16. Don’t hang out with negative people.

Vandals target Paris Holocaust memorial, synagogues with paint - France 24

13. Don't listen to sad music.

It's the main fuel source for your brain cells.

14. Stop smoking weed to fall asleep.

A father of 3 felt healthy. Then a routine screening found a rare, deadly illness. - CBS News

- Fruits

If you found this resourceful, might I suggest following me for even better content?

7. Remove processed food from your diet.

Milky Way galaxy might not collide with Andromeda after all - Ars Technica

2. Don’t drink coffee after 1 pm.

They don’t know why though.

Low energy is primarily associated with low T levels in men.

Do Marines really not need sleep during combat training or in general? If this is true, how and why is this possible?

Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Over-the-counter supplement could prevent heart disease in type 2 diabetes patients - Medical Xpress

8. Consume electrolytes after waking up.

15. Always keep your house and workspace clean.

- Honey

Why isn't bestiality illegal in most states? If children can't consent, then animals DEFINITELY can't consent. Why is being a pedophile a crime but zoophilia is not?

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

Your gut health is responsible for producing energy.

The Best Lunch to Eat if You Have High Cholesterol, Recommended by a Dietitian - EatingWell

- Raw dairy

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

Why do guys look up TikTok girls instead of porn? My boyfriend of two years, looks up big boobs on TikTok. He has never once cheated on me, not on social media or IRL. He claims it’s to “get off real quick if I’m not home.”

Oxygen supplies energy to every cell in your body.

98% of People Complain About Feeling Constantly Tired.

11. Get your Testosterone levels checked.

Dear Doctor: What are the best ways to help my kidneys recover from nearly failing? - OregonLive.com

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Should any books be banned from school libraries? Why is it important for students to read certain books in school?

Listen to uplifting music.

- Red meat

Your gut will thank you.

Donkey Kong Bananza Is Officially the Best-Selling Game on Amazon Right Now - IGN